I'm hatching a plan... to teach yoga classes on the reg for performers! But I need some help to test some sequences and grab some feedback!
So please come along to this FREE yoga class 1030am in a dance studio at NASDA on Wednesday morning with me, Jess, and we will have some fun and have a stretch! It doesn't matter if you haven't done yoga before and I promise it will hurt less than Kirsty's stretch class ;)
BYO mat (or a towel to use instead!)
Feel free to share with your perform-y friends, even those who don't identify as a performer can join! Come one come all!