Yoga For Beginners is most suited for complete beginners/those returning back to Yoga who wish to start from scratch. A slow-pace flowing class focused on syncing breath with movement.
Where can I find Woody's Gym? You will find Woody's on Highfield Lane only 2 minutes walk from The Co-operative.
Are mats/blocks provided?t Yes, both are provided.
Class price and details This class will run in blocks of 4 consecutive weeks. Our next block will start 18th January - 8 February. Small group class, up to 10 students only. £28 per 4 week block when booking in advance. Pay as you go £8.50 per class