The new year is here along with all the usual resolutions - with the knowledge that they will be all broken by the end of the month - or will they?
With the right mindset you can be in control of your body for the right reasons and change youhr outlook on so many aspects of life. Anything the brain learns can be un-learned and retrained.
Presented by Wendy Smith, a inspirational and motivational trainer, coach and speaker. After a spinal injury at the age of 17 and being told she would never walk again, Wendy developed her own rehabilitation and trained her body over the next 10 years to walk again.
A former wheelchair basketball paralympian, Wendy went on to qualify as a basketball coach, tutor and referee as well as training to master and trainer status in NLP. Working in personal development and self-management, Wendy works closely with 16-24 year olds and within the education system as well as private clients helping others find their pathway to success.