Mid Day meditation is a mini mid week RETREAT! We begin by introducing the topic of the week, move into a guided meditation that leads to free writing and finally into a sharing circle. This Wednesday 1/11 marks the beginning of another chakra series, beginning with the root chakra. We explore the properties, emotions, age development and archetypes and more.
The next 7 weeks we will continue the chakra exploration and end the series on the 8th week with a chakra balancing.
Drops ins ALWAYS WELCOME $10 or purchase a class pass for $50 for 6 classes.