Brought to you by FieldTrip Wichita and Jenny Wiley Coaching!
Pack your lunch and join us for a free weekly meetup where we connect and practice new mindfulness techniques (i.e. guided meditation, grounding and centering exercises, etc.). Find some space for yourself during the busy lunch week and give yourself the gift of a "mini FieldTrip" to break out from your routine.
Every Wednesday | The Labor Party | 216 N Mosley Lunch/discussion from 12:00 to 12:30 p.m. Guided meditation/etc. from 12:30 to 1:00 p.m.
Bring your lunch and join in for the full hour, or just stop by to join in the discussion or meditation. Spread the word and bring a friend!