Back by popular demand and for a longer day, Adele Mary Caruso will share ways to help us de-stress our lives. Find out how certain foods reduce stress and cleanse the body. Learn how to relax, say no and set boundaries. Listen to your inner child, enjoy life more, and discover ways to schedule more time to nurture yourself each day.
Adele will offer a morning and an afternoon presentation.
Please help us plan by signing up at least one week before program.
Adele Mary Caruso is a health and transformational coach, a graduate of the Institute for Integrative Nutrition in New York, board certified by the American Association of Drugless Practitioners, and involved in natural healing for over 20 years. Adele’s mission is to inspire, guide and empower individuals to transform their lives by learning to listen to what their bodies are saying and needing. Adele is also TV Producer & Host of “Create Your Health, Piece by Peace.”