What does your Chaturanga Look like? And your Urdhva Mukha Svanasana ( up dog) and Bhujangasana (cobra)? Do they need some improvement? These are important and frequently practiced postures in the vinyasa sequence, if you're not sure if you're practicing these foundational postures correctly, come and work on them with us. Willis will break down the postures and essential key muscles used to make sure your practice is Sthira (steady) and Sukha (sweet) at all times.
January 11am - 1pm Fees:300 pesos - please ask for local certified teacher discount