These courses are 6 weeks long and are a mixed ability class - exercises are adapted for the smaller babies. You then have the option to carry on doing the classes in 6 week blocks (with a 10% discount) and you'll do different moves as your baby gets bigger.
Each class lasts for an hour and the cost of the course is £42 which includes handouts each week and a certificate at the end of the course. I take babies from around 8 weeks old up to crawling (although all babies are different and sometimes crawlers do settle very easily into the class).
The classes incorporate some sensory work as well as relaxation - we don't over stimulate your little one with too many activities in the class, they need to be well balanced.
For info, I don't have any problem with older siblings coming along to class too as I know how difficult it is to find childcare. I recommend bringing along a doll for them so that they can copy Mummy with the exercises.
Don't worry if you haven't done Yoga before, you won't be expected to get into any strange positions! These are some gentle exercises for Mum as well as those all important pelvic floor exercises.
Come along and have some fun with your little one.