Take time in the afternoon! Join Shirlee for a little afternoon delight.
A yoga practice that offers it all. Gentle stretching, breathing practices, props, acuballs, and even essential oils. This class will focus on taking care of ourselves with lots of hands on assistance and special attention.
Date: January 11-Feb 8 2017 Time: Wednesday afternoon – 1:30-3:00 Investment: $120 includes tax Contract members receive 10% off (monthly and yearly passes) *this class is limited to 10 participants*