Yoga Nidra (Nidra = sleep) is a deep relaxation and meditation technique for body, mind and soul according to the teachings of Swami Satyananda (1923-2009, founder of the Bihar School of Yoga, India).
This Yoga Nidra teacher training course is designed for yoga teachers and non-yoga teachers alike. The focus of this course is to deepen your knowledge and your experiences about Yoga Nidra. This will then give you the profound basis necessary to conduct professional Yoga Nidra sessions, courses, workshops and individual coaching.
The training is suitable for those wanting to deepen their understanding of Yoga Nidra, as well as prepare students to teach and practice safely, successfully and compassionately.
The focus will be on all aspects of Yoga Nidra within a contemporary context, application and language. It is an exclusive opportunity to grow, connect and contribute to your overall growth as a teacher and/or as a person.
The Yoga Nidra teacher training is designed to provide a comprehensive foundation for teaching Yoga Nidra skillfully with compassion and awareness.